Hot Kettle Grill
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Easy Mouthwatering Recipes
Easy Mouthwatering Recipes
My Blog
Blog
Creatively Substituting Your Everyday Starch Options
| Posted on July 10, 2013 at 12:57 AM |
comments (13)
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Hotkettlegrill.com  ***Daily Tip… Creatively Substituting Your
Everyday Starch Options We can incorporate vegetables to
minimize our starch intake as an alternative to the rice and pasta in our daily
meals. For example, zucchini can be used in the place of pasta with yummy
sauces and cheese; stir-frying peppers and various veggies, salads and cauliflower
can be used as a side dish instead of rice. |
Salmon and Health
| Posted on June 30, 2013 at 1:20 PM |
comments (16)
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 ***Daily Tip… The human body uses Omega 3
intake to supplement fatty acids. Fatty acids consumed help prevent diseases
such as; heart disease, cancer and arthritis. Salmon is a tasty source that
will provide the fatty acids needed, and is easily prepared. See recipes easily prepared using
fish, vegetables and more at www.hotkettlegrill.com Check out “how to” cooking
segments at http://youtu.be/jKIJ6yHjJqI |
Are bagged vegetables as clean as we think?
| Posted on June 20, 2013 at 12:42 AM |
comments (34)
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***Daily Tip Are bagged vegetables as clean as
we think? Percentages of fecal
contamination, most likely due to inadequate cleansing practices, have
been found in prepackaged vegetables. It is recommended to wash vegetables
thoroughly regardless to how many times packaging says the vegetables have been
washed. http://shine.yahoo.com/green/seven-myths-about-veggies-1609212.html |
Are potatoes a source of fat in our daily diet?
| Posted on June 19, 2013 at 12:37 AM |
comments (17)
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***Daily Tip Are potatoes a source of fat in
our daily diet? Well, potatoes are fat free, low
in calories and contain fiber. How potatoes are prepared determine whether
weight gain will be an issue. http://shine.yahoo.com/green/seven-myths-about-veggies-1609212.html |
Turkey Burger vs. Beef Burger
| Posted on June 18, 2013 at 12:45 AM |
comments (964)
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***Healthy facts Turkey Burger vs. Beef Burger Turkey Burgers  Did you know when purchasing some
frozen pre-packaged turkey burgers you risk consuming a less lean grade of meat
consisting of sodium and cholesterol? Dark meat and skin are combined and
passed off as equally healthier contradicting the choice to choose turkey over
beef. It is best to purchase fresh ground lean turkey meat from your local
grocers giving you a more transparent view and option in choosing a healthier
burger. Beef burgers  Beef burgers are low in sodium and
consists of ample amounts of protein, however, contains saturated fat and
cholesterol. When frying this meat it can be fattening, so grilling may be a
better choice. ***Protein in beef consists of Vitamin B12, Zinc and Selenium. |
Hanging in there
| Posted on January 19, 2013 at 1:49 AM |
comments (12)
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Thank you all for helping to make this website a success. When I came up with the idea to start a website it never occurred
to me that so many of you would actually be interested. I am not a gourmet
chef, but just someone who loves food. I was raised on home cooking. I watch the
cooking shows on TV and wanted to put a different swing on things. My thoughts
were to make great food with a simple foundation. This would inspire everyone
to be creative. Sometimes when cooking feels difficult, and time consuming, we
stray from the kitchen. Don’t get me wrong, I LOVE the gourmet cooking shows
and want to be just as great; however someone has to show real people with
families, busy schedules and little time that they can be Rachael
Ray (Love you) every
night of the week. Keep tuning in for future segments on YouTube and more
creative ideas. Comments are welcomed:) |
What a day!!! Blessed!!!
| Posted on December 13, 2012 at 12:29 AM |
comments (13)
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Hey Hot Kettle Grill viewers! Well, another day has come and
gone leaving this infant website with tons of success. Words can’t explain how surreal
this experience has been, and the journey toward success will continue. Today I
filmed the first video segment for two new recipes, and really enjoyed it. I
have to say that walking through the grocery with a camera following me was
kind of weird. People were looking, but pretending that they were not. I had a
ball anyway!!!! Thanks everyone and your support is greatly appreciated. |
Thanks
| Posted on December 10, 2012 at 3:11 PM |
comments (8)
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I want to thank all of my friends, family and followers for
making hotkettlegrill.com a success with over 383 website views over an hour from launch. I
want to give thanks to my team who has worked extremely hard night and day
making this a success. Thanks to my mother (Pamela McCray) who built my site www.prgraphix.com
and my son (Jeorge Benton) @aheadofhistime on Instagram who did 90% of my
marketing and 50% of my pictures. I would have never done this without them! |
Who Am I?
| Posted on December 10, 2012 at 12:37 AM |
comments (14)
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I consider myself a hands on cook. Following directions is
not the path that I usually go in such as, written recipes. I am somewhat vague
about my recipes because I use ingredients in a carefree way. Hot Kettle Grill
gives a foundation that people can run with. Meals advertised on my site are
prepared with passion and love the way that I know how; however, I leave room
for my readers to be versatile with their seasoning choices. I especially want
to target families that may be intimidated by preparing meals, and reveal
methods that are simple and accessible. These recipes can be replicated with
the simple ingredients in your pantries and neighborhood stores. Anyone can be
a great cook even if you are a busy mom or dad, creatively challenged or in
need of fresh ideas. Thanks for visiting! |
